What would the older me like to say to my younger me? I am 44. I just turned 44. My older self would tell my younger self, “Chill out! Don’t worry about how much you weigh. Don’t worry about what you look like! Take care of yourself!” My older self would tell my younger self: […]
Open The Door To Possibility
Open The Door To Possibility Recently through various introductions, one of which happened in an emergency room, I shared with a friend my desire to do a TED talk. And so I got a referral. It got me thinking about how important it is to stay open to new possibilities that arise in […]
When Is The Best Time To Meditate?
How often should you meditate and when is the best time to mediate? Video Transcript: When Is The Best Time To Meditate There’s two answers for that: 1. The best time of day to meditate is in the morning. First thing in the morning. Yogis like to start meditation before the Sun is rising […]
Death Is Coming And You Are Wasting (Precious) Time
We have a hard time believing that death will seek us out. We live a life as if we are in a dress rehearsal for the real show. We go out of our way to invent a life where death does not exist. But when death does come, we act surprised. We are shocked. We […]
How To Find Your Way Home
How To Use Yoga To Find Your Way Home Video Transcript: Find Your Way Home Today’s episode is about going home. It all starts from a quote that says: “All memories can be distractions” The practice of yoga helps us start looking at those memories just as they are and to return back […]
Yogi Aaron’s Top Five Miami Hangouts
Get ready…Yogi Aaron is coming to Miami! As a former New York resident for many years, I always appreciate taking a little break from Blue Osa and the Costa Rican jungle for a change of pace. Miami is exciting, stimulating, dangerously fun and I am ready to take it by storm! Every time I’ve visited Miami […]
Why I’ve Returned To Teaching Yoga – My Yoga Journey
Teaching yoga is one of the hardest jobs that you can ever imagine. It pays little, the hours are long, and students can be demanding. But I LOVE it! I love being a yoga teacher. After some debate, I’ve decided to share my yoga teaching journey with all of you. To show that each process is […]
The Way To Tantra Explained by Yogi Aaron
There is often a lot of mystery surrounding Tantric practice. There is also a lot of curiosity about the Tantric ways. Hence, I’ve decided to share my knowledge with you in The Way To Tantra workshop series that will take place in Miami in a few weeks. The Way to Tantra is one of my […]
How To Find Your Yoga Practice
How To Find Your Yoga Practice – Pick One Practice And Stick To It Video Transcript:How To Find Your Yoga Practice It’s important to pick a practice and just do it, focus on it. Picking many practices can get us more distracted and creates more chaos in our mind. Pick a practice, focus on […]
How To Gain Control Over Your Life
Can you imagine what it would be like to live your life without being disturbed by the need for food and water? For sleep? For sex? Or for shelter? How would it feel to be free of that stress and worry? You can have that life. Too often it seems as though we are losing […]
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