A Journey Into The Heart Of Darkness || A Yogi’s Experience In The Killing Fields
There is something that scares me to the depths of my soul. What scares me is knowing that there is a deep, dark shadow side within myself capable of enacting evil and unspeakable acts. This is the same shadow side that haunts many of us. The Stanford Prison...
4 Short Workouts that Will Change Your Life – For Free!
In the crazy world we live in, we really need to start simplifying our lives. We need to grasp the meaning and power of “Less is More”. And, most importantly, we need to let go of everything we don’t need. Working out is something we need. The benefits on our...
What Makes A Yogi A Yogi?
What makes a yogi a yogi? This is a question many people are starting to ask these days. A couple of years ago, I watched a yoga documentary on a man’s journey to yoga, and in it, there was a scene when he meets the owner from Tits and Ass Yoga. (I am not sure...
10 Corny Yoga Sayings Explained And How They Can Help You Find Balance in Life
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to...
You Are Probably Making Your Lower Back Problems Worse || Therapy For The Lower Back.
When your lower back is not functioning or is unstable, your whole life feels unstable. You don’t have the strength to face it. I have suffered from back issues since I was very young. I remember the first time my lower back went “out.” I was 18...
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More