YOUR PAIN-FREE LIFE STARTS HERE
Discover a revolutionary approach to eliminate physical pain that ditches the prescribed stretches while igniting alignment, power, and purpose.
learn more
YOUR PAIN-FREE LIFE STARTS HERE
Discover a revolutionary approach to eliminate physical pain that ditches the prescribed stretches while igniting alignment, power, and purpose.
learn more
WELCOME, I’M
YOGI AARON.
Chances are you found your way here because you’re looking for a yoga teacher training immersion. Or maybe, you’re living with pain and someone recommended me or I came up in an online search. Maybe you visited my yoga retreat center in Costa Rica, Blue Osa, or you listened to my podcast ‘Stop Stretching’. However you found your way here — I am grateful you did.
My site is full of useful information to guide you in the next step on your journey of living a pain-free life and discovering and manifesting your life purpose. If there is one thing I’ve learned in my 30+ years of yoga practice and teaching — it’s that we are filled with limitless potential — sometimes we just need a little guidance along our way. I hope I can be that lighthouse for you.
WELCOME, I’M
My site is full of useful information to guide you in the next step on your journey of living a pain-free life and discovering and manifesting your life purpose. If there is one thing I’ve learned in my 30+ years of yoga practice and teaching — it’s that we are filled with limitless potential — sometimes we just need a little guidance along our way. I hope I can be that lighthouse for you.
learn more
DARE TO LIVE PAIN-FREE.
Want a proven method to relieve pain for good? Get the system that has worked for hundreds (that no one else is teaching!) Join me, Yogi Aaron, Founder of Applied Yoga Anatomy and Muscle Activation™ (AYAMA), and receive a solution to your pain now!
A REVOLUTIONARY NEW WAY TO PRACTICE YOGA
Applied Yoga Anatomy + Muscle Activation™, created by Yogi Aaron, is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them. This yoga methodology reduces pain and risk of injury while increasing range of motion, muscle strength, stability, and alignment.
I don’t believe stretching is ever the answer. That’s because stretching makes you weak. It’s true… stretching debilitates muscle function.
It’s time to stop the flexibility madness.
It’s my mission to help you become pain-free because life is too short to live in the shadows. Learn more today:
join the movement
BECOME PAIN FREE!
Learn how to reclaim your health, power, and purpose! Sign up to get the 7-day Pain-Free Series, plus get access to bonus AYAMA™ resources.
“After long periods with chronic pain, trying different treatments, and doing a lot of stretching, I signed up for the 200 YTT and did the Free 15-day challenge in advance. I am amazed and so grateful for how quickly the muscle activation and relaxation techniques stopped my pain and tension. ”
~ Charlotte Haughem, Student from Norway
“Every beginner and seasoned yogi alike could benefit from Yogi Aaron’s knowledge of Applied Yoga Anatomy + Muscle Activation™. By learning AYAMA, you not only strengthen muscles, but you teach them to function correctly, efficiently, and effectively.”
~ Dr. Steve Graef, PhD, Owner Mindurance, LLC Licensed Counseling and Sport Psychologist
“The Yogi Club Chakra Course is a great learning tool to dive deeper into learning about the chakras. What I love the most are the asana and sitting practices that Yogi Aaron teaches in relation to each chakra. Lots of knowledge to be gained in this course and I love Aaron’s passion on the subject of chakras!”
~ Summer DeBue, Student + Owner of In Tune Yoga
DIVE DEEP INTO
Available now!
STOP STRETCHING.
A new yogic approach to master your body and live pain-free.
This book is for anyone who wants to restore balance to their body through yoga and begin their pain-free journey.
Yogi Aaron is no stranger to pain. For decades, he seriously abused his body in the name of fitness and yoga. After a brush with a spinal fusion, Yogi Aaron began to ask, “Why are we stretching, and how much flexibility do we really need?”
In his quest to answer this question, Yogi Aaron discovered a shocking truth: The fitness industry’s obsession with stretching is causing unnecessary, catastrophic pain and injury. It’s time to stop the flexibility madness!
AUTOBIOGRAPHY OF A NAKED YOGI
From the creator of Hot Nude Yoga, a global phenomenon during the early 2000’s, a story of struggle and healing found through the practices of Tantric yoga.
AYAMA RESOURCES
Yogi Aaron has dedicated his life to sharing the joys of yoga. And now it’s even easier to receive this teaching! Discover the hidden gems of yoga with Yogi Aaron.
DIVE DEEP INTO
Coming Soon!
STOP STRETCHING.
This is not a book about yoga. Plenty of those already exist. This is a book about you; more aptly: Who are you without your pain?
I believe with every fiber of my body that each of us is extraordinary, here on earth to fulfill a unique purpose. Unfortunately, achieving our life’s calling becomes remarkably more complicated when we’re in pain. I know because I, too, have lived with chronic pain — debilitating, frustrating, agonizing pain that distracted me from my soul’s calling for far too long.
Available Now!
AUTOBIOGRAPHY OF A NAKED YOGI
From the creator of Hot Nude Yoga, a global phenomenon during the early 2000’s, a story of struggle and healing found through the practices of Tantric yoga.
Supplemental Learning!
AYAMA RESOURCES
Yogi Aaron has dedicated his life to sharing the joys of yoga. And now it’s even easier to receive this teaching! Discover the hidden gems of yoga with Yogi Aaron.
learn more
“Yogi Aaron has been a mentor for more years than I would like to mention. He is my first “go to” when I have an issue I cannot work out.”
~ David Corder, Perfect Fit Wellness Center
I’m a little different from most yoga teachers…
Since the late 1990s, I’ve dedicated my life to sharing the joys of yoga. I’ve spent years studying with Yoga Masters in the Himalayas and NYC.
I started The Yogi Club to share the joys of yoga with as many people as possible — to help you live a pain-free life so that you can tap into your limitless potential.
We’re a new breed of yoga students, ready to swap hyper-flexibility for strength, mobility, and stability. Ready to join us?
WAYS TO
YOGA TEACHER TRAININGS
MUSCLE ACTIVATION TECHNIQUE MASSAGE
TRAININGS
Do you practice yoga? Chances are, you’ve been stretching. Well, I’m here to tell you, stretching is actually causing you more pain. So listen up — and learn how to live a pain-free life today.
