Opening a yoga retreat center is the new black. Everyone wants one. Every aspiring yogi or yoga teacher I talk to these days asks me the same question: “How did you do it? How did you open a successful yoga retreat center in paradise (aka Costa Rica)?” The truth is, unlike many aspiring yogis, opening […]
MUSCLE ACTIVATE TECHNIQUE + MASSAGE
Yogi Aaron is trained as a Muscle Activation Technique™ Specialist.
He offers MAT massage at Blue Osa, or in San Jose Costa Rica. He is available for private retreats, or “rehab weeks”.Anyone who is in need of rehab or performance enhancement in your daily life will benefit from MAT and Yogi Aaron’s unique Applied Yoga Anatomy Muscle Activation approach to yoga.
If you find yourself a little out of balance, Muscle Activation Therapy will help you ease your muscle tightness and restore your strength in an instant!
The Importance of Having a Community
Have you ever felt out of place? Like you’re not in the right place, or that no one understands you? Do you ever feel outnumbered? From a young age, I often found myself alone when I needed support. As I got older, I began to notice the value of being part of a team. I […]