APPLIED YOGA ANATOMY & MUSCLE ACTIVATION

DISCOVER A REVOLUTIONARY NEW WAY TO PRACTICE YOGA

Ready to relieve pain for good? AYAMA™ is my proven system that has worked for hundreds (that no one else is teaching!)

Do you suffer from frustrating lower-back, shoulder or neck pain? Have you had a yoga teacher tell you to “stretch it out” — only to leave class in more pain than when you arrived?

Do you have an injury that’s keeping you from doing the things you love? Are you tired of going for a jog or bike ride, only for that old knee pain to flare up with a vengeance? You and your loved ones don’t have to live with pain.

With the right AYAMA™ techniques, you can start living pain-free today.

Get the EXACT pain-relief system I’ve used to help hundreds of students nix pain and reclaim their lives for good.

become pain-free today

DISCOVER A REVOLUTIONARY NEW WAY TO PRACTICE YOGA

Ready to relieve pain for good? AYAMA™ is my proven system that has worked for hundreds (that no one else is teaching!)

Do you suffer from frustrating lower-back, shoulder or neck pain? Have you had a yoga teacher tell you to “stretch it out” — only to leave class in more pain than when you arrived?

Do you have an injury that’s keeping you from doing the things you love? Are you tired of going for a jog or bike ride, only for that old knee pain to flare up with a vengeance? You and your loved ones don’t have to live with pain.

With the right AYAMA™ techniques, you can start living pain-free today.

Get the EXACT pain-relief system I’ve used to help hundreds of students nix pain and reclaim their lives for good.

become pain-free today

STOP STRETCHING:
THE PODCAST

Do you practice yoga? Chances are, you’ve been stretching. Well, I’m here to tell you, stretching is actually causing you more pain.

In this podcast, we flip the script on flexibility, so you can discover how to use the tenets of AYAMA™ to transform your relationship to yoga and pain.

So listen up — and learn how to live a pain-free life today.

learn more
STOP STRETCHING

Eliminate Pain. Transform Your Life. Fulfill Your Purpose.

This is not a book about yoga. Plenty of those already exist. This is a book about you; more aptly: Who are you without your pain?

I believe with every fiber of my body that each of us is extraordinary, here on earth to fulfill a unique purpose. Unfortunately, achieving our life’s calling becomes remarkably more complicated when we’re in pain. I know because I, too, have lived with chronic pain — debilitating, frustrating, agonizing pain that distracted me from my soul’s calling for far too long.

purchase the book
stop stretching book cover by Yogi Aaron
STOP STRETCHING

Eliminate Pain. Transform Your Life. Fulfill Your Purpose.

This is not a book about yoga. Plenty of those already exist. This is a book about you; more aptly: Who are you without your pain?

I believe with every fiber of my body that each of us is extraordinary, here on earth to fulfill a unique purpose. Unfortunately, achieving our life’s calling becomes remarkably more complicated when we’re in pain. I know because I, too, have lived with chronic pain — debilitating, frustrating, agonizing pain that distracted me from my soul’s calling for far too long.

join the waitlist
This is not a book about yoga. Plenty of those already exist. This is a book about you; more aptly: Who are you without your pain?

I believe with every fiber of my body that each of us is extraordinary, here on earth to fulfill a unique purpose.

Unfortunately, achieving our life’s calling becomes remarkably more complicated when we’re in pain. I know because I, too, have lived with chronic pain — debilitating, frustrating, agonizing pain that distracted me from my soul’s calling for far too long.

join the waitlist

“Yogi Aaron’s pace, instruction, knowledge of the body, and his ability to weave it all together with a sense of humor really impressed me. His guidance led me to experience new places in my body that I’ve been disconnected from for way too long. The results I experienced after doing Yogi Aaron’s practice were deep, tangible, and literally stayed with me for days. I can honestly say I’m pumped to do more sessions with him and to keep learning his unique style of yoga.”

~ Shea, Student

GET ACCESS
BRING AYAMA™ TO YOUR NEXT TRAINING

LICENSE THE AYAMA™ CURRICULUM

Bring the revolutionary practice of AYAMA™ to your yoga teacher trainings and events. Learn how to license the AYAMA™ curriculum and equip your students to become safe, biomechanically-aware instructors.

inquire

WORK ONE-ON-ONE WITH YOGI AARON

I’m on a mission to help others live a pain-free life. We’re a new breed of yoga students, ready to swap hyper-flexibility for strength, mobility, and stability. Work with me one-on-one or hire me to teach AYAMA™ to your students.

learn more

LICENSE THE AYAMA™ CURRICULUM

Bring the revolutionary practice of AYAMA™ to your yoga teacher trainings and events. Learn how to license the AYAMA™ curriculum and equip your students to become safe, biomechanically-aware instructors.

inquire

WORK ONE-ON-ONE WITH YOGI AARON

I’m on a mission to help others live a pain-free life. We’re a new breed of yoga students, ready to swap hyper-flexibility for strength, mobility, and stability. Work with me one-on-one or hire me to teach AYAMA™ to your students.

learn more
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