Lessons from the Jungle: Creating Alignment In Your Life

creating-alignment-in-your-life

From Yogi Aaron: Shannon Lynberg was a volunteer who came to Blue Osa for a few months a volunteer. In this time, her yoga practice flew off the mat and into her life…. Lessons from the Jungle: Creating Alignment In Your Life   I just wrapped up a month of working and living in the…

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The Power In Bhakti: Stories From The Himalayas

The Power Of Bhakti

  Singing all night, chanting in a language you hardly understand (not sure if you like this) surrounded by crazy people swaying and letting your voices go as loud as they can, who wants to do that?! I DO! It was a long time before I understood the meaning of Bhakti Yoga, and like many…

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Examples of 108 as a Special or Sacred Number

Sri Yantra

The number 108 is considered highly auspicious in Hindu and Buddhist traditions. Although widespread in both Hinduism and Buddhism, the roots of 108 as a significant and sacred number are likely earlier. There is evidence that 108 was of special significance in Sumer, an ancient civilization seated along the Euphrates River in Mesopotamia over 5000…

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A Single Practice to Change Your World

I am incredibly honored to have an article that was published in Yoga International and is receiving some thought-provoking responses. One of the best parts about writing for various online magazines is the discussions that result. I wanted to take a moment today to share with you a few of these insightful comments: Sonia: “Thanks!…

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5 Pitfalls & Pleasures in Opening a Yoga Retreat Center

5 Pitfalls Pleasures in Opening a Yoga Retreat Center

Opening Blue Osa has been one of the greatest joys in my life. My Blue Osa family has given me the deep sense of purpose and fulfillment I was looking for. In the journey, I’ve also had a lot of challenges and sleepless nights. So, is it worth it? Check out the pros and cons…

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I know how to defeat ISIS. Will you join me?

Gratitude

Okay, maybe I don’t know all the answers to defeating ISIS. But I do think I know how we can start. The answer is simple, but the solution is not so easy to put into place. How do we defeat ISIS? The answer is gratitude.   Yes, gratitude. That’s it! Practice gratitude. As I said,…

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