AYAMA™ RESOURCES & ARTICLES BY AARON

We have a hard time believing that death will seek us out. We live a life as if we are in a dress rehearsal for the real show. We go out of our way to invent a life where death does not exist. But when death does come, we act surprised. We are shocked. We…

  How To Use Yoga To Find Your Way Home   Video Transcript: Find Your Way Home Today’s episode is about going home. It all starts from a quote that says: “All memories can be distractions” The practice of yoga helps us start looking at those memories just as they are and to return back…

Get ready…Yogi Aaron is coming to Miami! As a former New York resident for many years, I always appreciate taking a little break from Blue Osa and the Costa Rican jungle for a change of pace. Miami is exciting, stimulating, dangerously fun and I am ready to take it by storm! Every time I’ve visited Miami…

Teaching yoga is one of the hardest jobs that you can ever imagine. It pays little, the hours are long, and students can be demanding. But I LOVE it! I love being a yoga teacher. After some debate, I’ve decided to share my yoga teaching journey with all of you. To show that each process is…

There is often a lot of mystery surrounding Tantric practice. There is also a lot of curiosity about the Tantric ways. In the Yoga Teacher Trainings, I extensively share my knowledge and customized yoga sequences with teachers to help them bring transformation into other’s lives. The Way to Tantra is one of my signature workshops.…

How To Find Your Yoga Practice – Pick One Practice And Stick To It   Video Transcript:How To Find Your Yoga Practice It’s important to pick a practice and just do it, focus on it. Picking many practices can get us more distracted and creates more chaos in our mind. Pick a practice, focus on…

Can you imagine what it would be like to live your life without being disturbed by the need for food and water? For sleep? For sex? Or for shelter? How would it feel to be free of that stress and worry? You can have that life. Too often it seems as though we are losing…

How To Cultivate More Awareness   Video Transcript: How To Cultivate More Awareness   We need to start cultivating a practice of learning to see what it’s in front of us. We have a problem seeing what it’s in front of us. One of the greatest gifts that yoga offers, in so many of the…

We all live our life inside of a box. The box for some people is really small, and for other people, it is really big. A few months back, I had started to realize that I was living my life inside of a box. A box that was becoming small and shrinking rapidly. I had…

  What is the Promise of Yoga – What is Yoga?   Video Transcript: What is the promise of yoga? One of my friends calls the Yoga sutra “the Book of Promises”. A lot of books such as the Yoga Sutra give you a practice and then there’s a promise that follows that practice. In…