How To Find Your Yoga Practice

How To Find Your Yoga Practice

How To Find Your Yoga Practice – Pick One Practice And Stick To It   Video Transcript:How To Find Your Yoga Practice It’s important to pick a practice and just do it, focus on it. Picking many practices can get us more distracted and creates more chaos in...
How To Gain Control Over Your Life

How To Gain Control Over Your Life

Can you imagine what it would be like to live your life without being disturbed by the need for food and water? For sleep? For sex? Or for shelter? How would it feel to be free of that stress and worry? You can have that life. Too often it seems as though we are...
How to Cultivate More Awareness

How to Cultivate More Awareness

How To Cultivate More Awareness   Video Transcript: How To Cultivate More Awareness   We need to start cultivating a practice of learning to see what it’s in front of us. We have a problem seeing what it’s in front of us. One of the greatest gifts that yoga...
How To Get Out Of The Box

How To Get Out Of The Box

We all live our life inside of a box. The box for some people is really small, and for other people, it is really big. A few months back, I had started to realize that I was living my life inside of a box. A box that was becoming small and shrinking rapidly. I had...
What is the Promise of Yoga – What is Yoga?

What is the Promise of Yoga – What is Yoga?

  What is the Promise of Yoga – What is Yoga?   Video Transcript: What is the promise of yoga? One of my friends calls the Yoga sutra “the Book of Promises”. A lot of books such as the Yoga Sutra give you a practice and then there’s a promise that...
How To Finally Live A Life of Complete Freedom

How To Finally Live A Life of Complete Freedom

  How To Finally Live A Life of Complete Freedom   How would you like to have the ability to do anything you want to do in your life? To go ANYWHERE you want to go? To be ANYTHING you want to be? You can do anything and be anything you want. You know you can! And...
The Story of Blue Osa

The Story of Blue Osa

  The Story Of How Yogi Aaron Founded Blue Osa   Video Transcript: The Story of Blue Osa This morning I want to talk about a special teaching in yoga. The sanskrit word is Śraddhā, also knows as Shraddha. Shraddha is basically faith. The basic teaching of...
Are You Fulfilling The Purpose Of Your Life?

Are You Fulfilling The Purpose Of Your Life?

  Being a great yogi is about asking yourself: “How am I fulfilling the purpose of my life?”   Video Transcript: How Do We Practice Yoga? One of the greatest questions we can ask ourselves in yoga is: “Who Am I?” “ What is my life’s purpose?”...
The Journey to Autobiography of a Naked Yogi

The Journey to Autobiography of a Naked Yogi

The story and inspiration behind writing Autobiography of a Naked Yogi. When I look at this photo, the story of that boy is far away from me. As the years have passed, I just can not believe my life sometimes. That little boy in those boots seems so young and...