How To Get Out Of The Box

how to live your life outside of the box

We all live our life inside of a box. The box for some people is really small, and for other people, it is really big. A few months back, I had started to realize that I was living my life inside of a box. A box that was becoming small and shrinking rapidly. I had…

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What is the Promise of Yoga – What is Yoga?

What Is The Promise Of Yoga

  What is the Promise of Yoga – What is Yoga?   Video Transcript: What is the promise of yoga? One of my friends calls the Yoga sutra “the Book of Promises”. A lot of books such as the Yoga Sutra give you a practice and then there’s a promise that follows that practice. In…

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How To Finally Live A Life of Complete Freedom

Live A Life Of Freedom

  How To Finally Live A Life of Complete Freedom   How would you like to have the ability to do anything you want to do in your life? To go ANYWHERE you want to go? To be ANYTHING you want to be? You can do anything and be anything you want. You know you…

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The Story of Blue Osa

The Story of Blue Osa

  The Story Of How Yogi Aaron Founded Blue Osa   Video Transcript: The Story of Blue Osa This morning I want to talk about a special teaching in yoga. The sanskrit word is Śraddhā, also knows as Shraddha. Shraddha is basically faith. The basic teaching of Shraddha is that the bigger the faith, the…

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Are You Fulfilling The Purpose Of Your Life?

How Do We Practice Yoga

  Being a great yogi is about asking yourself: “How am I fulfilling the purpose of my life?”   Video Transcript: How Do We Practice Yoga? One of the greatest questions we can ask ourselves in yoga is: “Who Am I?” “ What is my life’s purpose?” “How do I fulfill that purpose?” Gandhi, who…

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