AYAMA™ RESOURCES & ARTICLES BY AARON
The Way To Tantra Explained by Yogi Aaron
There is often a lot of mystery surrounding Tantric practice. There is also a lot of curiosity about the Tantric ways. In the Yoga Teacher Trainings, I extensively share my knowledge and customized yoga sequences with teachers to help them bring transformation into other's lives. The Way to Tantra is one of my signature workshops. If you're wondering what exactly what Tantra is all about, this...
How To Find Your Yoga Practice
How To Find Your Yoga Practice - Pick One Practice And Stick To It Video Transcript:How To Find Your Yoga Practice It’s important to pick a practice and just do it, focus on it. Picking many practices can get us more distracted and creates more chaos in our mind. Pick a practice, focus on one thing and get really good at it. No practices are right or wrong, but different practices yeld...
How To Gain Control Over Your Life
Can you imagine what it would be like to live your life without being disturbed by the need for food and water? For sleep? For sex? Or for shelter? How would it feel to be free of that stress and worry? You can have that life. Too often it seems as though we are losing control over our lives. Everything is moving too fast. We don’t have time for anything – we’re not even keeping up. ...
How to Cultivate More Awareness
How To Cultivate More Awareness Video Transcript: How To Cultivate More Awareness We need to start cultivating a practice of learning to see what it’s in front of us. We have a problem seeing what it’s in front of us. One of the greatest gifts that yoga offers, in so many of the practices, is teaching us to see what's truly in front of us. This practice comes up a lot very...
How To Get Out Of The Box
We all live our life inside of a box. The box for some people is really small, and for other people, it is really big. A few months back, I had started to realize that I was living my life inside of a box. A box that was becoming small and shrinking rapidly. I had told some friends, “I am becoming soft." For me, it was clear what this statement had meant. But it was hard to explain. A simple...
What is the Promise of Yoga – What is Yoga?
What is the Promise of Yoga - What is Yoga? Video Transcript: What is the promise of yoga? One of my friends calls the Yoga sutra “the Book of Promises”. A lot of books such as the Yoga Sutra give you a practice and then there’s a promise that follows that practice. In the Hatha Yoga Pradipika (manual on hatha yoga) there are practices that say:”If you do XYZ, this is going to...
How To Finally Live A Life of Complete Freedom
How To Finally Live A Life of Complete Freedom How would you like to have the ability to do anything you want to do in your life? To go ANYWHERE you want to go? To be ANYTHING you want to be? You can do anything and be anything you want. You know you can! And of course, you have heard this before. You have heard it so many times before that you are sick of hearing it. Why? Because you...
What is Yoga – How to Practice Yoga – The Power of Mantra
How to Practice Yoga With The Power of Mantra Video Transcript: The Power of Mantra The Gayatri Mantra is one of the most powerful mantras in all of the Vedas. Normally when you receive a mantra you have to receive it from a Guru, from a teacher, or from someone who has been authorized. There are some students who seek mantra and teachers who give them mantras. You can go and learn...
The Story of Blue Osa
The Story Of How Yogi Aaron Founded Blue Osa Video Transcript: The Story of Blue Osa This morning I want to talk about a special teaching in yoga. The sanskrit word is Śraddhā, also knows as Shraddha. Shraddha is basically faith. The basic teaching of Shraddha is that the bigger the faith, the bigger your life. In other words, the more faith that you have, the more things will...
Are You Fulfilling The Purpose Of Your Life?
Being a great yogi is about asking yourself: “How am I fulfilling the purpose of my life?" Video Transcript: How Do We Practice Yoga? One of the greatest questions we can ask ourselves in yoga is: "Who Am I?” “ What is my life’s purpose?” "How do I fulfill that purpose?” Gandhi, who is one of the greatest yogis, never did asana yoga, the posture yoga, and he seldom meditated. In...
