Posts Tagged ‘yogi aaron’
A Yogi’s Relationship With Wine and My 100-Day Wine Fast
Have you ever thought about why you drink? I never have. For my entire life that question never came up. That is until recently. So I decided to do a 100 day wine fast. I remember the moment I began drinking. It was in 2008. Until that moment, I had never really drunk that much…
Read MoreHeal Your Lower Back Problems || Deep Thigh Stretch
Is your lower back constantly in pain? Do you feel debilitated and sometimes can not move? Do you often see a chiropractor for relief from back pain only to have the suffering return the next day? I have some solutions for you, and I think they might change your life. One of the solutions is…
Read MoreHarnessing The Power Of Wheel Pose || How To Master A Supported Yoga Wheel Pose
Do you feel burnt out? Are you at the end of your creative life? Have you forgotten all of the possibilities life has to offer? Do you feel like giving up? I often do. Yes, I Yogi Aaron, at times have felt as if the world is closing in on me. To have the feeling…
Read MoreThe Key To Unlocking Forearm Balance || How To Do Pincha Mayurasana
Like all balancing inverted postures in the yogic system, some of us embrace the practice while others avoid them at all costs. But let’s be clear about something. An inverted balancing posture is either energizing or calming. Once in a while, they are balancing (such as headstand.) Postures such as handstand and forearm balance fill…
Read MoreHow To Master Handstands || Yogi Aaron’s Secret Handstand Practice
Yoga is a practice of walking into your fear every day and facing it head on until there is no more fear. – Yogi Aaron Handstands are one for the hardest poses to master. And let’s face it, to master handstands are really scary! Well at least for most people they are… most normal people.…
Read MoreDo You Have The Ability To Imagine?
One of my favorite songs of all time is and has always been “Imagine.” It is a song that, for me, conjures so many possibilities of what the world could be like. In truth, “Imagine” is a song about what a world would be like if we truly endeavored, as a species, to fulfill…
Read More4 Short Workouts that Will Change Your Life – For Free!
In the crazy world we live in, we really need to start simplifying our lives. We need to grasp the meaning and power of “Less is More”. And, most importantly, we need to let go of everything we don’t need. Working out is something we need. The benefits on our health, mood, and life in general…
Read MoreWhat Makes A Yogi A Yogi?
What makes a yogi a yogi? This is a question many people are starting to ask these days. A couple of years ago, I watched a yoga documentary on a man’s journey to yoga, and in it, there was a scene when he meets the owner from Tits and Ass Yoga. (I am not…
Read More10 Corny Yoga Sayings Explained And How They Can Help You Find Balance in Life
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to yoga classes. One might…
Read MoreThe 20 Minute No Weights or Equipment Needed Outdoor HIIT Workout
18 exercises that will turn you back to 18 Have you got 20 minutes for a full-body workout that will tone your body and help you lose weight? That’s right, 20 minutes is all I ask of you! No weights or funny equipment. The on-point Yogi Aaron’s No Equipment Fat Burn Workout uses your bodyweight…
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