Heal Your Lower Back Problems || Deep Thigh Stretch

Heal Your Lower Back Problems || Deep Thigh Stretch

Is your lower back constantly in pain? Do you feel debilitated and sometimes can not move? Do you often see a chiropractor for relief from back pain only to have the suffering return the next day? I have some solutions for you, and I think they might change your life....
Do You Have The Ability To Imagine?

Do You Have The Ability To Imagine?

One of my favorite songs of all time is and has always been “Imagine.” It is a song that, for me, conjures so many possibilities of what the world could be like.   In truth, “Imagine” is a song about what a world would be like if we truly...
4 Short Workouts that Will Change Your Life – For Free!

4 Short Workouts that Will Change Your Life – For Free!

In the crazy world we live in, we really need to start simplifying our lives. We need to grasp the meaning and power of “Less is More”. And, most importantly, we need to let go of everything we don’t need. Working out is something we need. The benefits on our health,...
What Makes A Yogi A Yogi?

What Makes A Yogi A Yogi?

What makes a yogi a yogi? This is a question many people are starting to ask these days.   A couple of years ago, I watched a yoga documentary on a man’s journey to yoga, and in it, there was a scene when he meets the owner from Tits and Ass Yoga. (I am not sure...