“How do you forgive a person who betrays you?” This was a question that I posted recently. And I received a lot of answers back. One of the answers I received was, “I am love I feel loved love is all there is.” And all I wanted to say to people like this is “Fuck […]
Your Words Have Power || How To Have More Power In Your Life
You have no idea how incredibly powerful you are! No really… you have an amazing ability to create the unimaginable, to do the impossible, and manifest anything in your life. You have an enormous ability to will your ideas into existence. You can transform yourself and the (entire) world around you. We do not […]
A Yogi’s Relationship With Wine and My 100-Day Wine Fast
Have you ever thought about why you drink? I never have. For my entire life that question never came up. That is until recently. So I decided to do a 100 day wine fast. I remember the moment I began drinking. It was in 2008. Until that moment, I had never really drunk that much […]
How To Regain Control And Find Freedom In Your Life || The Four Fountains Of Life
We all experience suffering and in our life. This suffering can usually be traced back to disturbances that exist deep within our mind. Retracing our steps back to our most inner sanctuary becomes difficult and challenging. But where do our disturbances come from? The source of all our disturbances in life can be traced back […]
Do You Have The Ability To Imagine?
One of my favorite songs of all time is and has always been “Imagine.” It is a song that, for me, conjures so many possibilities of what the world could be like. In truth, “Imagine” is a song about what a world would be like if we truly endeavored, as a species, to fulfill […]
A Journey Into The Heart Of Darkness || A Yogi’s Experience In The Killing Fields
There is something that scares me to the depths of my soul. What scares me is knowing that there is a deep dark shadow side within myself capable of enacting evil and unspeakable acts. This is the same shadow side that haunts many of us. The Stanford Prison Experiment In August 14-20, 1971, Stanford University […]
10 Corny Yoga Sayings Explained And How They Can Help You Find Balance in Life
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to yoga classes. One might […]
How One Dog From Territorio de Zaguates Changed This Yogi’s Life
I first heard about doggy heaven when three friends tagged me on this Facebook post. I saw this video and my first thought was, “I have to go to this place.” Doggie heaven turned out to be very real. And everything the video promised it was. But it was nothing like I expected. Upon our […]
The Power In Bhakti: Stories From The Himalayas
Singing all night, chanting in a language you hardly understand (not sure if you like this) surrounded by crazy people swaying and letting your voices go as loud as they can, who wants to do that?! I DO! It was a long time before I understood the meaning of Bhakti Yoga, and like many […]
A Single Practice to Change Your World
I am incredibly honored to have an article that was published in Yoga International and is receiving some thought-provoking responses. One of the best parts about writing for various online magazines is the discussions that result. I wanted to take a moment today to share with you a few of these insightful comments: Sonia: “Thanks! […]