by aaron | May 2, 2016 | Blog, Video Blog
How often should you meditate and when is the best time to mediate? Video Transcript: When Is The Best Time To Meditate There’s two answers for that: 1. The best time of day to meditate is in the morning. First thing in the morning. Yogis like to start meditation...
by aaron | Apr 4, 2016 | Blog, Video Blog
How To Use Yoga To Find Your Way Home Video Transcript: Find Your Way Home Today’s episode is about going home. It all starts from a quote that says: “All memories can be distractions” The practice of yoga helps us start looking at those memories...
by aaron | Mar 21, 2016 | Blog, Life of Yogi Aaron
Teaching yoga is one of the hardest jobs that you can ever imagine. It pays little, the hours are long, and students can be demanding. But I LOVE it! I love being a yoga teacher. After some debate, I’ve decided to share my yoga teaching journey with all of you....
by aaron | Mar 7, 2016 | Blog, Video Blog
How To Find Your Yoga Practice – Pick One Practice And Stick To It Video Transcript:How To Find Your Yoga Practice It’s important to pick a practice and just do it, focus on it. Picking many practices can get us more distracted and creates more chaos in...
by aaron | Feb 8, 2016 | Blog, Video Blog
How To Cultivate More Awareness Video Transcript: How To Cultivate More Awareness We need to start cultivating a practice of learning to see what it’s in front of us. We have a problem seeing what it’s in front of us. One of the greatest gifts that yoga...