Heal Your Lower Back Problems || Deep Thigh Stretch

Heal Your Lower Back Problems || Deep Thigh Stretch

Is your lower back constantly in pain? Do you feel debilitated and sometimes can not move? Do you often see a chiropractor for relief from back pain only to have the suffering return the next day? I have some solutions for you, and I think they might change your life....
When Is The Best Time To Meditate?

When Is The Best Time To Meditate?

How often should you meditate and when is the best time to mediate?   Video Transcript: When Is The Best Time To Meditate There’s two answers for that: 1. The best time of day to meditate is in the morning. First thing in the morning. Yogis like to start...