When Is The Best Time To Meditate?
How often should you meditate and when is the best time to mediate? Video Transcript: When Is The Best Time To Meditate There’s two answers for that: 1. The best time of day to meditate is in the morning. First thing in the morning. Yogis like to start meditation...
Death Is Coming And You Are Wasting (Precious) Time
We have a hard time believing that death will seek us out. We live a life as if we are in a dress rehearsal for the real show. We go out of our way to invent a life where death does not exist. But when death does come, we act surprised. We are shocked. We say things...
How To Find Your Way Home
How To Use Yoga To Find Your Way Home Video Transcript: Find Your Way Home Today’s episode is about going home. It all starts from a quote that says: “All memories can be distractions” The practice of yoga helps us start looking at those memories...
Yogi Aaron’s Top Five Miami Hangouts
Get ready…Yogi Aaron is coming to Miami! As a former New York resident for many years, I always appreciate taking a little break from Blue Osa and the Costa Rican jungle for a change of pace. Miami is exciting, stimulating, dangerously fun and I am ready to take it by...
Why I’ve Returned To Teaching Yoga – My Yoga Journey
Teaching yoga is one of the hardest jobs that you can ever imagine. It pays little, the hours are long, and students can be demanding. But I LOVE it! I love being a yoga teacher. After some debate, I’ve decided to share my yoga teaching journey with all of you....
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More