Open The Door To Possibility

Open The Door To Possibility

  Open The Door To Possibility   Recently through various introductions, one of which happened in an emergency room, I shared with a friend my desire to do a TED talk. And so I got a referral. It got me thinking about how important it is to stay open to new...
When Is The Best Time To Meditate?

When Is The Best Time To Meditate?

How often should you meditate and when is the best time to mediate? Video Transcript: When Is The Best Time To Meditate There’s two answers for that: 1. The best time of day to meditate is in the morning. First thing in the morning. Yogis like to start meditation...
Death Is Coming And You Are Wasting (Precious) Time

Death Is Coming And You Are Wasting (Precious) Time

We have a hard time believing that death will seek us out. We live a life as if we are in a dress rehearsal for the real show. We go out of our way to invent a life where death does not exist. But when death does come, we act surprised. We are shocked. We say things...
How To Find Your Way Home

How To Find Your Way Home

  How To Use Yoga To Find Your Way Home   Video Transcript: Find Your Way Home Today’s episode is about going home. It all starts from a quote that says: “All memories can be distractions” The practice of yoga helps us start looking at those memories...
Yogi Aaron’s Top Five Miami Hangouts

Yogi Aaron’s Top Five Miami Hangouts

Get ready…Yogi Aaron is coming to Miami! As a former New York resident for many years, I always appreciate taking a little break from Blue Osa and the Costa Rican jungle for a change of pace. Miami is exciting, stimulating, dangerously fun and I am ready to take it by...