How to Cultivate More Awareness

How to Cultivate More Awareness

How To Cultivate More Awareness   Video Transcript: How To Cultivate More Awareness   We need to start cultivating a practice of learning to see what it’s in front of us. We have a problem seeing what it’s in front of us. One of the greatest gifts that yoga...
How To Get Out Of The Box

How To Get Out Of The Box

We all live our life inside of a box. The box for some people is really small, and for other people, it is really big. A few months back, I had started to realize that I was living my life inside of a box. A box that was becoming small and shrinking rapidly. I had...
What is the Promise of Yoga – What is Yoga?

What is the Promise of Yoga – What is Yoga?

  What is the Promise of Yoga – What is Yoga?   Video Transcript: What is the promise of yoga? One of my friends calls the Yoga sutra “the Book of Promises”. A lot of books such as the Yoga Sutra give you a practice and then there’s a promise that...
How To Finally Live A Life of Complete Freedom

How To Finally Live A Life of Complete Freedom

  How To Finally Live A Life of Complete Freedom   How would you like to have the ability to do anything you want to do in your life? To go ANYWHERE you want to go? To be ANYTHING you want to be? You can do anything and be anything you want. You know you can! And...