When Is The Best Time To Meditate?
How often should you meditate and when is the best time to mediate? Video Transcript: When Is The Best Time To Meditate There’s two answers for that: 1. The best time of day to meditate is in the morning. First thing in the morning. Yogis like to start meditation...
How To Find Your Way Home
How To Use Yoga To Find Your Way Home Video Transcript: Find Your Way Home Today’s episode is about going home. It all starts from a quote that says: “All memories can be distractions” The practice of yoga helps us start looking at those memories...
Why I’ve Returned To Teaching Yoga – My Yoga Journey
Teaching yoga is one of the hardest jobs that you can ever imagine. It pays little, the hours are long, and students can be demanding. But I LOVE it! I love being a yoga teacher. After some debate, I’ve decided to share my yoga teaching journey with all of you....
The Way To Tantra Explained by Yogi Aaron
There is often a lot of mystery surrounding Tantric practice. There is also a lot of curiosity about the Tantric ways. In the Yoga Teacher Trainings, I extensively share my knowledge and customized yoga sequences with teachers to help them bring transformation into...
Yogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More