How to Stop Being A Judgemental Asshole + find peace within
Are you tired of feeling like an asshole and wondering how to stop being judgemental? Do you constantly make negative assumptions about others and feel disconnected from those around you? Whether it’s judging our own abilities or criticizing others,...
Why Stretching May Not Be As Great As You Think
Over the last few years, the debate to stretch or not to stretch has been a heavy topic of discussion. Many of us have grown up with the belief that stretching before and after a workout is a great way to prepare the body to move and then recover after we sweat....
We Need More Radical Diversity In the Yoga Community
It’s challenging to have a conversation around the lack of diversity in the yoga community. Yoga can be a powerful tool on your journey to empowerment, healing, and awareness. But for a practice that has unity and oneness at its core, the walls of accessibility...
The Importance of Having a Community
Have you ever felt out of place? Like you’re not in the right place, or that no one understands you? Do you ever feel outnumbered? From a young age, I often found myself alone when I needed support. As I got older, I began to notice the value of being part of a team....
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More