by aaron | Nov 20, 2017 | Blog, Meditation
So many of us crave inner peace, but few of us know how to get there. Every year at Blue Osa, we receive hundreds of seekers looking for guidance on how to find inner peace. One of my most favorite practices to offer these sincere seekers is called, “The Cave Of The...
by aaron | Apr 24, 2017 | Blog, Life of Yogi Aaron
There is something that scares me to the depths of my soul. What scares me is knowing that there is a deep dark shadow side within myself capable of enacting evil and unspeakable acts. This is the same shadow side that haunts many of us. The Stanford Prison Experiment...
by aaron | Oct 24, 2016 | Blog
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to...
by aaron | Feb 8, 2016 | Blog, Video Blog
How To Cultivate More Awareness Video Transcript: How To Cultivate More Awareness We need to start cultivating a practice of learning to see what it’s in front of us. We have a problem seeing what it’s in front of us. One of the greatest gifts that yoga...