Yogi Aaron

Author of The Autobiography Of A Naked Yogi

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March 5, 2019 By aaron

The Life Changing Ritual of a Morning Practice

The Life Changing Ritual of a Morning Practice

In my life, I have found that beginning my day with a powerful morning practice really changes the way my day unfolds. This has become so important and influential in my life, and much of my personal success can be greatly attributed to this practice of a meaningful daily ritual. Of course, like most things […]

Filed Under: Blog, Health, Meditation Tagged With: Happiness, health, inspiration, meditation, mindfulness, Spirituality

November 20, 2017 By aaron

Into The Cave Of The Heart Meditation Practice

Into The Cave Of The Heart Meditation Practice

So many of us crave inner peace, but few of us know how to get there. Every year at Blue Osa, we receive hundreds of seekers looking for guidance on how to find inner peace. One of my most favorite practices to offer these sincere seekers is called, “The Cave Of The Heart” meditation. “The […]

Filed Under: Blog, Meditation Tagged With: mindfulness

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