AYAMA™ RESOURCES & ARTICLES BY AARON
Yogi Aaron’s Childhood
Growing up, there were times for me that marked a special moment. Sometimes it was losing my two front teeth, other times it was spending time with Dad, a Dad who I did not get to see much. Here are four of those moments and why they meant so much to me. 1. This day was monumental for me - my first plane ride. I do not remember why Dad took me for a ride on this plane but only that we did it....
Yogi Aaron as a Baby Photo Archives
I believe that every childhood should be a fairytale. I was lucky. For the most part mine was. Growing up in Victoria on Maxine Lane in Cordova Bay Canada was just that. We lived in this very quaint two story house at the end of the lane. To the right of our house was a huge field of grazing horses, maybe 20 or 30 acres, behind us was nothing but forest. In front of us was another small lane...
DUPLICATE FOR TESTING Yoga for Energy: Why Activation Beats Stretching for Real Vitality
You've been told that stretching gives you energy. That loosening tight muscles will somehow revitalize your body and make you feel alive. But here's the truth most yoga teachers won't tell you: your tight muscles aren't the problem—they're protecting weak, unstable muscles underneath. This is the fundamental principle behind Applied Yoga Anatomy + Muscle Activation™ (AYAMA), and it's why this...
