How To Find Your Yoga Practice
How To Find Your Yoga Practice – Pick One Practice And Stick To It Video Transcript:How To Find Your Yoga Practice It’s important to pick a practice and just do it, focus on it. Picking many practices can get us more distracted and creates more chaos in...
How To Gain Control Over Your Life
Can you imagine what it would be like to live your life without being disturbed by the need for food and water? For sleep? For sex? Or for shelter? How would it feel to be free of that stress and worry? You can have that life. Too often it seems as though we are...
How to Cultivate More Awareness
How To Cultivate More Awareness Video Transcript: How To Cultivate More Awareness We need to start cultivating a practice of learning to see what it’s in front of us. We have a problem seeing what it’s in front of us. One of the greatest gifts that yoga...
How To Get Out Of The Box
We all live our life inside of a box. The box for some people is really small, and for other people, it is really big. A few months back, I had started to realize that I was living my life inside of a box. A box that was becoming small and shrinking rapidly. I had...
What is the Promise of Yoga – What is Yoga?
What is the Promise of Yoga – What is Yoga? Video Transcript: What is the promise of yoga? One of my friends calls the Yoga sutra “the Book of Promises”. A lot of books such as the Yoga Sutra give you a practice and then there’s a promise that...
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More