AYAMA™ RESOURCES & ARTICLES BY AARON

  Being a great yogi is about asking yourself: “How am I fulfilling the purpose of my life?”   Video Transcript: How Do We Practice Yoga? One of the greatest questions we can ask ourselves in yoga is: “Who Am I?” “ What is my life’s purpose?” “How do I fulfill that purpose?” Gandhi, who […]

The story and inspiration behind writing Autobiography of a Naked Yogi. When I look at this photo, the story of that boy is far away from me. As the years have passed, I just can not believe my life sometimes. That little boy in those boots seems so young and innocent. His little life was […]

Growing up, there were times for me that marked a special moment. Sometimes it was losing my two front teeth, other times it was spending time with Dad, a Dad who I did not get to see much. Here are four of those moments and why they meant so much to me. 1. This day […]

I believe that every childhood should be a fairytale. I was lucky. For the most part mine was. Growing up in Victoria on Maxine Lane in Cordova Bay Canada was just that. We lived in this very quaint two story house at the end of the lane. To the right of our house was a […]

You’ve been told that stretching gives you energy. That loosening tight muscles will somehow revitalize your body and make you feel alive. But here’s the truth most yoga teachers won’t tell you: your tight muscles aren’t the problem—they’re protecting weak, unstable muscles underneath. This is the fundamental principle behind Applied Yoga Anatomy + Muscle Activation™ […]