9 Signs You Have Reached Enlightenment

9 Signs You Have Reached Enlightenment

You have been doing this yoga stuff for how long? And you haven’t reached enlightenment yet! You want it now and you’re taking every yoga class and doing every meditation possible to get there. BUT!!!! Do you even know what enlightenment looks like? There is all...
The Power Of Prayer || What Do You Pray For?

The Power Of Prayer || What Do You Pray For?

When I recently asked the current group of yoga teacher training students why they pray they gave me a variety of reasons. – They said they pray to cultivate hope, to gain strength. – They pray as a last resort when they feel there’s nothing else to do....