Home
About
Ayama
Yogi Club
Books
Podcast
Work With Me
Blog
Contact

Restorative Yoga Side Lying

By Yogi Aaron | February 23, 2026

Yogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

Recent Posts

An Energizing Yoga Flow to Burn Away What No Longer Serves You
Yoga for Parkinson’s Disease: Muscle Activation Exercises to Improve Balance & Stability
Heart Opening Yoga Practice to Release Fear and Invite Love
How to Stop Leg Cramps Naturally (Without Relying on Bananas)
How to Heal Plantar Fasciitis Naturally (Without Endless Stretching)

Home
About
Ayama
Yogi Club
Books
Podcast
Work With Me
Blog
Contact