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by aaron | Nov 6, 2023

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Yogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

Recent Posts

The Dark Side of Yoga Teaching: What Every Instructor Needs to Know
One Yoga Pose You Should Never Do – The Hidden Dangers of Stretching
Stop Stretching: How AYAMA Revolutionizes Yoga and Pain-Free Living
How the Brain Talks to Muscles: Discover Safe Stretching with AYAMA
How Stretching Might Be Hurting You: The Case for Muscle Activation Over Flexibility.

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