YogiAaron_LocustLegLift

by aaron | Feb 28, 2023

Search for:

Yogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

Recent Posts

The Dark Side of Yoga Teaching: What Every Instructor Needs to Know
One Yoga Pose You Should Never Do – The Hidden Dangers of Stretching
Stop Stretching: How AYAMA Revolutionizes Yoga and Pain-Free Living
How the Brain Talks to Muscles: Discover Safe Stretching with AYAMA
How Stretching Might Be Hurting You: The Case for Muscle Activation Over Flexibility.

HOME
ABOUT
AYAMA™
YOGI CLUB
BOOKS
PODCAST
WORK WITH ME
BLOG
CONTACT