The Story of Blue Osa
The Story Of How Yogi Aaron Founded Blue Osa Video Transcript: The Story of Blue Osa This morning I want to talk about a special teaching in yoga. The sanskrit word is Śraddhā, also knows as Shraddha. Shraddha is basically faith. The basic teaching of...
Are You Fulfilling The Purpose Of Your Life?
Being a great yogi is about asking yourself: “How am I fulfilling the purpose of my life?” Video Transcript: How Do We Practice Yoga? One of the greatest questions we can ask ourselves in yoga is: “Who Am I?” “ What is my life’s purpose?”...
DUPLICATE FOR TESTING Yoga for Energy: Why Activation Beats Stretching for Real Vitality
You’ve been told that stretching gives you energy. That loosening tight muscles will somehow revitalize your body and make you feel alive. But here’s the truth most yoga teachers won’t tell you: your tight muscles aren’t the...
Yogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More