Yogi Aaron
  • About
  • AYAMA™
  • Yogi Club
  • Books
  • Podcast
  • Work With Me
  • Shop
  • Blog
  • Contact
Select Page
6 EASY YOGA POSES FOR UPPER BACK PAIN YOU NEED TO PRACTICE RIGHT NOW

6 EASY YOGA POSES FOR UPPER BACK PAIN YOU NEED TO PRACTICE RIGHT NOW

by aaron | Feb 13, 2023 | Applied Yoga Anatomy + Muscle Activation, Yoga

Yoga poses for upper back pain are some of the most popular requests I get from my students. It’s hardly any wonder why… While preparing to write my book Stop Stretching!, I talked with many people about their daily routines and habits. The vast majority confessed to...

india-himalayasYogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

Recent Posts

  • How Stretching Might Be Hurting You: The Case for Muscle Activation Over Flexibility.
  • The Secret to Living a Pain-Free Life: Stop Stretching and Start Healing
  • The major muscles of the body: 7 main muscle groups to never neglect
  • MIRACLE CURE FOR SCIATICA? HERE’S THE #1 MYTH ABOUT SCIATICA (AND WHAT TO DO INSTEAD)
  • Transform Your Day (And Your Life) With These Morning Mindfulness Tips

HOME
ABOUT
AYAMA™
YOGI CLUB
BOOKS
PODCAST
WORK WITH ME
BLOG
CONTACT

Designed & Developed by Untethered Media | Copyright 2024 | All Rights Reserved