Skip to content
Yogi-Aaron-Logo-Navy-Blue-1 (1)
  • Home
  • About
  • Ayama
  • Yogi Club
  • Books
  • Podcast
  • Work With Me
  • Blog
  • Contact

Posts Tagged ‘BKS Iyengar’

Did Stretching Hijack Yoga? What You Need to Know About the Evolution of Yoga

By Yogi Aaron | April 24, 2023
Yogi Aaron Doing a Psoas Activation

Not quite sure how the evolution of yoga affects your practice today? Stick with me to discover surprising insights into yoga history — insights that might just change your entire outlook on yoga! In the lead-up to writing my latest book, Stop Stretching!, something like 4,856 people asked me: “How do you separate yoga from…

Read More

india-himalayasYogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

Recent Posts

  • Is Pigeon Pose Bad for You? Here’s What It’s Actually Doing to Your Hips.
  • Pigeon Pose: Why This “Hip Opener” May Be Hurting You
  • Stop Stretching for 30 Days: The Surprising Results
  • Kundalini Activation: The Hidden Dangers No One Talks About
  • An Energizing Yoga Flow to Burn Away What No Longer Serves You
Yogi-Aaron-Logo-Light-Blue
(opens in new tab) (opens in new tab) (opens in new tab) (opens in new tab)
  • Home
  • About
  • Ayama
  • Yogi Club
  • Books
  • Podcast
  • Work With Me
  • Blog
  • Contact

© 2026 Yogi Aaron. All Rights Reserved.