The Four Qualities of a Great Yoga Class
Yoga is NOW! Patanjali starts the Yoga Sutras saying Yoga is NOW. Eckart Tolle sold a billion copies and gained global recognition for a simple idea, ‘The Power of Now’. There is a hugely important aspect of life ingrained in the present moment, and being...
The Ancient Yamas and Niyamas (And How They Can Change Your Life) – Part 2: The Niyamas
The Yamas and Niyamas provide the moral codes or ethical guidelines of yoga. They offer us guidance and give us tools to live by. In Part 1 of this series I explained the Yamas, this post dives into the Niyamas. What are Niyamas? Niyamas are personal attitudes or...
The Ancient Yamas and Niyamas (and How They Can Change Your Life) – Part 1: The Yamas
Do you want to take yourself to the next level? Are you ready to find out how to live a better and more complete life? You can change your life significantly through the ancient science of the Yamas and Niyamas, knowing them and applying the art of journaling. This...
The Journey of Finding my Path
“Why am I here?” “What is the meaning of life?” Everyone seems to be seeking their path, their life’s purpose, their Dharma. When you are following your path and living your Dharma you are living in accordance with your true nature, which brings a sense of...
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More