Examples of 108 as a Special or Sacred Number

Examples of 108 as a Special or Sacred Number

The number 108 is considered highly auspicious in Hindu and Buddhist traditions. Although widespread in both Hinduism and Buddhism, the roots of 108 as a significant and sacred number are likely earlier. There is evidence that 108 was of special significance in Sumer,...
A Single Practice to Change Your World

A Single Practice to Change Your World

I am incredibly honored to have an article that was published in Yoga International and is receiving some thought-provoking responses. One of the best parts about writing for various online magazines is the discussions that result. I wanted to take a moment today to...
5 Pitfalls & Pleasures in Opening a Yoga Retreat Center

5 Pitfalls & Pleasures in Opening a Yoga Retreat Center

Opening Blue Osa has been one of the greatest joys in my life. My Blue Osa family has given me the deep sense of purpose and fulfillment I was looking for. In the journey, I’ve also had a lot of challenges and sleepless nights. So, is it worth it? Check out the...
I know how to defeat ISIS. Will you join me?

I know how to defeat ISIS. Will you join me?

Okay, maybe I don’t know all the answers to defeating ISIS. But I do think I know how we can start. The answer is simple, but the solution is not so easy to put into place. How do we defeat ISIS? The answer is gratitude.   Yes, gratitude. That’s it!...