The Reality Of The Blue Osa Yoga Teacher Training (the good and the ugly)
Blue Osa is absolutely magical. It is situated in the middle of the jungle and also near to the water. It is quiet and it is peaceful. There is space. Space to be, to breathe, to think, to be creative. There is space for you to be you. The staff know you by...
The Top 5 Yoga Apps Every Techie Must Have
If you’re into comic books, video games, sci-fi, fantasy conventions, working on Windows, Unix and iOS, and science museums, this blog post is for you. Yoga is an evolving ancient art of breathing and stretching which has now married the wonders of modern technology....
Where The Real Yoga Starts: Taking Your Practice Off The Mat
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to...
Lessons from the Jungle: Creating Alignment In Your Life
From Yogi Aaron: Shannon Lynberg was a volunteer who came to Blue Osa for a few months a volunteer. In this time, her yoga practice flew off the mat and into her life…. Lessons from the Jungle: Creating Alignment In Your Life I just wrapped up a month of...
Yogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More