This Is Not A Vacation
Grace only [descends] when effort is given.
About The Author
Brooke first discovered her love for yoga 4 years ago while going to University in Halifax, Nova Scotia. She had practiced different styles from ashtanga, bikram and vinyasa flow before deciding to take her YTT at Blue Osa in 2014. The 30-day hatha-based yoga immersion completely transformed her life and yoga practice, in a way she never imagined. A dream came true, and she went back to Blue Osa in 2015 and 2016 to assist with the YTT and left there again with a brand new, fresh, completely inspired outlook on the world. Now living and working a day job in the Cayman Islands, Brooke hopes to one day pursue a career in yoga, but for now, is enjoying life with her sister and dog on the beautiful beaches in the Caribbean! Follow her Instagram @barefootbrookeyoga
“Yoga completely saved me. It was the only thing that made me happy and gave me confidence at a time in my life when I had neither. It helped me get my breath back. It helped me get my life back. I am forever grateful for yoga.