by aaron | Dec 6, 2018 | Blog, Yoga
Do you want to take yourself to the next level? Are you ready to find out how to live a better and more complete life? You can change your life significantly through the ancient science of the Yamas and Niyamas, knowing them and applying the art of journaling. This...
by aaron | Aug 30, 2018 | Blog, Yoga
One of the most amazing and powerful practices in yoga involves using our “bandhas”. What Are Bandhas? Bandhas are the gateways of energy within our bodies often referred to as “locks”. Swami Rama said that a true yogi is “One whose spine is full of...
by aaron | Dec 18, 2017 | Blog, Inspiration
All of us want to be happier. This is a universal truth. Thus many of us have turned to yoga. But in turning to yoga and meditation, we have fallen short of attaining that final rung on the ladder to happiness. Why? When confronted by any of the obstacles along the...
by aaron | Jul 3, 2017 | Blog
Is your lower back constantly in pain? Do you feel debilitated and sometimes can not move? Do you often see a chiropractor for relief from back pain only to have the suffering return the next day? I have some solutions for you, and I think they might change your life....
by aaron | May 22, 2017 | Blog
Yoga is a practice of walking into your fear every day and facing it head on until there is no more fear. – Yogi Aaron Handstands are one for the hardest poses to master. And let’s face it, to master handstands are really scary! Well at least for most people...