Heal Your Lower Back Problems || Deep Thigh Stretch
Is your lower back constantly in pain? Do you feel debilitated and sometimes can not move? Do you often see a chiropractor for relief from back pain only to have the suffering return the next day? I have some solutions for you, and I think they might change your life....
How To Master Handstands || Yogi Aaron’s Secret Handstand Practice
Yoga is a practice of walking into your fear every day and facing it head on until there is no more fear. – Yogi Aaron Handstands are one for the hardest poses to master. And let’s face it, to master handstands are really scary! Well at least for most people...
What Makes A Yogi A Yogi?
What makes a yogi a yogi? This is a question many people are starting to ask these days. A couple of years ago, I watched a yoga documentary on a man’s journey to yoga, and in it, there was a scene when he meets the owner from Tits and Ass Yoga. (I am not sure...
10 Corny Yoga Sayings Explained And How They Can Help You Find Balance in Life
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to...
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More