pain free Archives - Yogi Aaron

Does Being Flexible Make You a ‘Good Yogi’ ?

by aaron | Aug 17, 2022 | Applied Yoga Anatomy + Muscle Activation, Yoga

When many people think of yoga, there is an association with very bendy, thin women in spandex clothing. There also might be an association with gym culture and phrases such as “Push through the pain!”, “No pain, no gain”, or “Pain is a state of mind”. Whether you are...

Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

Does Being Flexible Make You a ‘Good Yogi’ ?

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