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Did Stretching Hijack Yoga? What You Need to Know About the Evolution of Yoga

Did Stretching Hijack Yoga? What You Need to Know About the Evolution of Yoga

by aaron | Apr 24, 2023 | Applied Yoga Anatomy + Muscle Activation, Yoga

Not quite sure how the evolution of yoga affects your practice today? Stick with me to discover surprising insights into yoga history — insights that might just change your entire outlook on yoga! In the lead-up to writing my latest book, Stop Stretching!, something...

india-himalayasYogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

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