What Makes A Yogi A Yogi?
What makes a yogi a yogi? This is a question many people are starting to ask these days. A couple of years ago, I watched a yoga documentary on a man’s journey to yoga, and in it, there was a scene when he meets the owner from Tits and Ass Yoga. (I am not sure...
10 Corny Yoga Sayings Explained And How They Can Help You Find Balance in Life
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to...
The 20 Minute No Weights or Equipment Needed Outdoor HIIT Workout
18 exercises that will turn you back to 18 Have you got 20 minutes for a full-body workout that will tone your body and help you lose weight? That’s right, 20 minutes is all I ask of you! No weights or funny equipment. The on-point Yogi Aaron’s No Equipment Fat Burn...
The Best 20-Minute Total Body Beach Workout
Beach Ready, Steady, Go: 9 Exercises and 20 Minutes are All You Need Let’s go old school and forget all about sport equipment and gym spaces. With this HIIT (High-Intensity Interval Training) workout, you’ll sculpt the body of your dreams before...
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More