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Yoga for Glutes: Unlock Your Body’s Hidden Strength With These 5 Easy Poses

Yoga for Glutes: Unlock Your Body’s Hidden Strength With These 5 Easy Poses

by aaron | Apr 10, 2023 | Applied Yoga Anatomy + Muscle Activation, Yoga

Let’s talk about one of my favorite topics: yoga for glutes. Have you ever experienced lower back or knee pain during or after a yoga class? Do you struggle to maintain stability in standing poses, like Warrior II or Tree pose?  Or maybe, like me, you’ve eagerly...

india-himalayasYogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More

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