by aaron | Dec 5, 2016 | Blog
It is time get rid of the weights and get your TRX on! This insane and total HIIT TRX workout will help accelerate your fitness and health goals. Invented by a former U.S. Navy SEAL, the TRX (short for total-body resistance exercise) turns every exercise into a...
by aaron | Nov 7, 2016 | Blog
If you’re into comic books, video games, sci-fi, fantasy conventions, working on Windows, Unix and iOS, and science museums, this blog post is for you. Yoga is an evolving ancient art of breathing and stretching which has now married the wonders of modern technology....