Category Archive:
Inspiration
One of my favorite songs of all time is and has always been “Imagine.” It is a song that, for me, conjures so many possibilities of what the world could be like. In truth, “Imagine” is a song about what a world would be like if we truly endeavored, as a species, to fulfill…
It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to yoga classes. One might…
I am incredibly honored to have an article that was published in Yoga International and is receiving some thought-provoking responses. One of the best parts about writing for various online magazines is the discussions that result. I wanted to take a moment today to share with you a few of these insightful comments: Sonia: “Thanks!…
What would the older me like to say to my younger me? I am 44. I just turned 44. My older self would tell my younger self, “Chill out! Don’t worry about how much you weigh. Don’t worry about what you look like! Take care of yourself!” My older self would tell my younger self:…
We have a hard time believing that death will seek us out. We live a life as if we are in a dress rehearsal for the real show. We go out of our way to invent a life where death does not exist. But when death does come, we act surprised. We are shocked. We…
There is often a lot of mystery surrounding Tantric practice. There is also a lot of curiosity about the Tantric ways. In the Yoga Teacher Trainings, I extensively share my knowledge and customized yoga sequences with teachers to help them bring transformation into other’s lives. The Way to Tantra is one of my signature workshops.…
Can you imagine what it would be like to live your life without being disturbed by the need for food and water? For sleep? For sex? Or for shelter? How would it feel to be free of that stress and worry? You can have that life. Too often it seems as though we are losing…
We all live our life inside of a box. The box for some people is really small, and for other people, it is really big. A few months back, I had started to realize that I was living my life inside of a box. A box that was becoming small and shrinking rapidly. I had…
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