Yogi Aaron, a master yoga teacher, muscle specialist, podcast host, and yoga retreat owner, currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Read More
Recent Posts
- The Dark Side of Yoga Teaching: What Every Instructor Needs to Know
- One Yoga Pose You Should Never Do – The Hidden Dangers of Stretching
- Stop Stretching: How AYAMA Revolutionizes Yoga and Pain-Free Living
- How the Brain Talks to Muscles: Discover Safe Stretching with AYAMA
- How Stretching Might Be Hurting You: The Case for Muscle Activation Over Flexibility.