What Makes A Yogi A Yogi?

What Makes A Yogi A Yogi?

What makes a yogi a yogi? This is a question many people are starting to ask these days.   A couple of years ago, I watched a yoga documentary on a man’s journey to yoga, and in it, there was a scene when he meets the owner from Tits and Ass Yoga. (I am not sure...
Where The Real Yoga Starts: Taking Your Practice Off The Mat

Where The Real Yoga Starts: Taking Your Practice Off The Mat

It is common for people to go through dry spells or feel burnt out from work. We all have, at one point of another, felt uninspired, overworked, and just plain exhausted from the daily humdrum of life. We don’t always have time to go to cook healthy meals or go to...
What is the Promise of Yoga – What is Yoga?

What is the Promise of Yoga – What is Yoga?

  What is the Promise of Yoga – What is Yoga?   Video Transcript: What is the promise of yoga? One of my friends calls the Yoga sutra “the Book of Promises”. A lot of books such as the Yoga Sutra give you a practice and then there’s a promise that...