We Need More Radical Diversity In the Yoga Community

We Need More Radical Diversity In the Yoga Community

It’s challenging to have a conversation around the lack of diversity in the yoga community. Yoga can be a powerful tool on your journey to empowerment, healing, and awareness. But for a practice that has unity and oneness at its core, the walls of accessibility...
The Life Changing Ritual of a Morning Practice

The Life Changing Ritual of a Morning Practice

In my life, I have found that beginning my day with a powerful morning practice really changes the way my day unfolds. This has become so important and influential in my life, and much of my personal success can be greatly attributed to this practice of a meaningful...